Lifestyle

Four Essentials To Consider When Starting Your Fitness Journey

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Written by Brian Wandera The moment the idea of living a healthy and fit life crosses your mind, there are some key pointers you have to carry in your bag as you set off for
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Thirst Thursday: Ladies, Here’s How To Pick Up A Guy At A Club

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So last week I gave the guys a couple of tips on how to pick up a girl at a club, this time, it’s all about the ladies.  In this day and age, it’s not
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Incredible Pictures (and Video) Of The Shape Shifting Building!

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All across the world, architecture is constantly evolving to become more and more innovative and seemingly mind blowing. That ever rising bar is constantly setting higher and higher limits as demonstrated by this Shanghai building,
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Fit Tuesday: 5 Types Of People I’ve Encountered At The Gym

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WRITTEN BY: BRIAN WANDERA Being a frequent gym goer I’ve encountered a host of characters in the gym over the years. Here are five types of people I’ve come across: The Gym ‘Bro’ This is
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Fit Tuesday: 8 Reasons To Start Pole Dancing For Fitness

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When people think of working out and fitness, they hardly think of pole dancing. Hitting the gym is the first thing that comes to mind but not everyone is cut out to being a gym
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The Nokia 3310 Officially Back! Here’s The Price

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Guys, let’s step back 10 years in the past. Remember the Nokia 3310, the tiny phone that could easily run on one recharge for a full week? Well, it’s officially back. The much-anticipated gadget sold
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Thirsty Thursday:8 Tips On How To Pick Up A Girl At A Club

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The weekend is almost here. You’ll go out with your buddies hoping to get lucky. The club is probably one of the places most conducive places to pick up a lady. Most likely, a lady
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Cadbury Kenya Ltd Unveils A Campaign Aimed At Defending Market Share

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In a move aimed at defending its market share, leading confectionery firm Cadbury Kenya limited a subsidiary of Mondelez International has unveiled an integrated marketing campaign, which will see the customers across the country enjoy
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