Lifestyle

Five Body Weight Workouts That Fit the Bill

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Most often than not when we think about exercise what comes to mind is the gym.Well there are so many ways you can achieve the same goal without really having to go to the gym.Weight
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Forget Movember Time To #DoItLikeADude!

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For years, the fight against prostate cancer has predominantly been a male affair, hence the ‘No Shave November’ campaign. While that has in itself been an effective campaign, Homeboyz Radio is changing the game by
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#FashionFriday: How To Rock The Fanny Pack Trend

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You have probably seen it in the past or quite recently, either way the fanny pack also called a waist bag by some, is among us stirring a trend. Spotted on various Spring – Summer
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Heineken Launches New Premium Beer In Kenya.

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HEINEKEN East Africa has announced the launch of premium beer brand Amstel into the Kenyan market. Speaking at the launch event in Nairobi, HEINEKEN East Afric General Manager Uche Unigwe said the introduction of Amstel
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Serena Williams marries Ohanian in $1m star-studded bash

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Serena Williams proved her dominance off the court on Thursday, as she drew a celeb-packed group of A-listers to New Orleans for her nuptials to millionaire Reddit co-founder Alexis Ohanian, according to the Daily Mail. The couple was surrounded by
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Thirst Thursday: The 9 Stages Of Being Drunk

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It’s Thirty Thursday! Time to go out and have “a few” drinks. Most people hardly remember at what point they got drunk the previous night. Which makes perfect sense. There’s a progression of drunkenness that
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Exploiting Different Exercises

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Different types of exercise emphasize different elements of physical fitness. Well-balanced workout regimens include different types of exercise to help you avoid injury and develop or maintain overall physical fitness. You may perform different types
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5 Cold-Weather Workout Tips

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Exercising during cold weather can be quite a challenge. The temptation to stay curled up in bed watching Netflix and eating your day away can be hard to resist (trust me, I know). You however,
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