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Record Of The Week

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Chris Brown has frequently enjoyed airplay as our record of the week with hits like ‘Back To Sleep’ (remember? the one where he boldly calls out his ex?) and has now returned yet again to
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New On HBR

All Set For Aberdare Raia Rally

Everything is set for the Aberdare Raia Rally that will take place on the weekend of September 9 and 10. The rally will roar the hills around Muranga, Makuru and Ndakini as organisers Rallysport Kenya
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Hip-Hop Dances That Went Viral

Hip Hop dance crazes have become a huge part of our culture. Dances like ‘Walk It Out’, ‘Shmoney Dance’ and ‘Wobble’ and most recently ‘Dab’ have gone viral all thanks to the internet.  It’s amazing
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Khaligraph Jones Releases New Track ‘Nataka Iyo Doh’ (Watch)

Khaligraph Jones has released a new track titled ‘Nataka Iyo Doh’.  The rapper released that track on Monday accompanied by a music video where King Khali is all about that money. The song, however, has
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What They Won’t Tell You About Online Dating Sites

(WRITTEN BY PAPA MIKEY) I recently read the story of the woman, Lydia Nyaboke who was murdered after they had arranged with her online admirer  to meet. The 26 year old Lydia was killed in
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Fit Tuesday: How To Survive Being A Newbie At The Gym

We all remember our first day at the gym.You probably sheepishly wandered from machine to machine, doing a set of this, 10 reps of that… until in the end you just opted to quit. The
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